Resources
books, teachers, articles, & more
As a forever student I’ve collected my go-to Yoga resources that I think you might enjoy
MIND
Favorite books on yoga, the mind, anatomy, and more
Anatomy
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The Body - A Guide For Occupants
BILL BRYSON
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Woman - An Intimate Geography
NATALIE ANGIER
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The Anatomist
BILL HAYES
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The Man Who Touched His Own Heart
ROB DUNN
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The Story of the Human Body
DANIEL LIEBERMAN
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Anatomies
HUGH ALDERSEY-WILLIAMS
Yoga
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The Complete Book of Vinyasa Yoga
SRIVATSA RAMASWAMI
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Yoga for Wellness
GARY KRAFTSOW
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The Heart of Yoga
T.K.V. DESIKACHAR
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The Four Desires
ROD STRYKER
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Yoga Body
MARK SINGLETON
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Yoni Shakti
UMA DINSMORE-TULI
See the complete List of recommended reading
BODY
The best yoga mat
Life-saving therapy balls
My favorite yoga cushions with buckwheat filling
SPIRIT
My favorite yoga teachers
METAMUSINGS
PODCASTS
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“Reverse Engineering Awe”
J. BROWN YOGA TALKS
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"MetaAnatomy: The Study and Wonder of You"
INSIGHTS AT THE EDGE
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"It's all about awe"
Talk Nerdy To Me
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"Yoga Philosophy"
TRANQUILITY DU JOUR
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"MetaAnatomy with yoga teacher Kristin Leal"
THE YOGA INSPIRED LIFE
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"From Facts in the Brain to Wholeness in the Heart"
PETER’S PODCAST
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"Body Poetry"
PETER’S PODCAST
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"MetaAnatomy w/ Kristin Leal"
PETER’S PODCAST
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Roundtable: Health Benefits of Meditation
PETER’S PODCASR
ONLINE PUBLICATIONS
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"Wake Up Your Chakras With This Bija Mantra Meditation"
YOGA JOURNAL
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"A 15-Minute Meditation For Tapping Into Your Subtle, Energetic Body"
MIND BODY GREEN
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"13 Wellness and Motivational Books"
PHILLY MAG