Join me LIVE in Perth Australia for
MetaAnatomy of the Nervous System a 25- Hour Course
Whether you are a teacher, a teacher-in-training or just have a Nervous System that you would like to get to know a little better this is for you!
This is for you if you are looking for:
A nuanced approach that works with all levels of self
A practice that respects individual anatomies and experiences
Serious scientific study without taking ourselves too seriously
A practice that honors the richness of the Yoga practices and your inherent wholeness and holiness
An approach that blends and respects both science and spirituality
Profound yet accessible techniques that will have an immediate effect on your practice and on your students
Join us for the whole 25- hour comprehensive (and fun!) course or drop in for an individual day pass or master class
Each day we will explore together an aspect of our Nervous System and its energetic anatomy counterpart using lecture, breath work, journaling, experiential exercises, Q and A as well as a full and fulfilling 2 hr practice embodying the concepts discussed.
We look at not just the physical components of the Nervous System but also the energetic resonance and Yoga techniques to become both a better listener to your needs and more masterful of your responses.
Some of the concepts that we will explore:
An accessible breakdown of the Nervous System in all of her glory
Fetal development of the Nervous System and the poetic correlation to the major 3 Nadis in the Energetic Body
How sympathetic activation is not the devil it’s made out to be and why it is EXACTLY what we need right now!
Immediately useful Yogic technologies to elicit both the Sympathetic and Parasympathetic response
Why Autonomic flexibility is more important than “Rest and Digest”
A fun trip to Vagus!
How to utilize Brahmana, Langhana and Sushumna practices to have a transformational effect on both your physical and energetic physiology
lectures, asana, meditation and a powerful practice to change our disruptive patterns and a very special Personalised Yoga Nidra Practice
Day 1
How To Find Your Center
An Exploration of Your Central NS and Sushumna Nadi
Day 2
How to Elegantly Engage
An Exploration of the Sympathetic Nervous System, Pingala Nadi and the Brahmana practices
Day 3
How to Soften
An Exploration of the Parasympathetic Nervous System, Ida Nadi and the Langhana Practices
Day 4
How to become more masterful
Autonomic Flexibility and the Vagus Nerve
Day 5
How to meet your deeper levels of Self
The Brain and and Breaking Free of Patterns with Yoga Nidra
Join us for the whole 25- hour comprehensive (and fun!) course or drop in for an individual day pass or master class
Online options available
Registration Now Open!