Are you ready to dive deep into the ESSENTIALS that every Yoga Teacher should know?
This training is NOT about memorizing facts and figures but rather learning an embodied and holistic approach to the magnificent body that will have an immediate effect on you and your students!
Each day we will immerse ourselves learning major muscles and joint structures and energetic maps of the body vital to any Yoga Teacher and practitioner
Knees
Sacrum
Low Back
Shoulder
Reading the Energy Body
Things you can expect in this training
You’ll develop X-ray vision! Looking inside the body we will explore immediately accessible techniques to discover what is bony compression (that ain't moving) or muscular tension (eventually might be moveable)
Learn why no two students will ever experience the same yoga posture in the same way
Refine your language and verbal cues to be a more thoughtful, accessible and skillful teacher
Review common injuries and ways to work with all students in a meaningful and safe way.
5 therapeutic asana classes that weave together the physical structures and their poetic energetic correlation using intelligent movement, breath and meditation
Discover different techniques to view students from an energetic perspective
Explore the Five Prana Vayus and experience a meditation dedicated to each Vayu to bring balance to your inner flow
I’ll share with you the Asana practice that completely changed my life and teaching (true story)
Yoga Alliance CEU’s available upon completion of course (20 Hour)