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The Embodied Chakras Meditation at PURE Yoga East NYC

Chances are good if you have been to a yoga class lately that you have heard your teacher mention the chakra system. There might have even been a rainbow colored chart, t-shirt or tattoo of the chakras somewhere in the room. The way the chakras are talked about today range from the woo-woo metaphysical rainbow colored swirling vortices of energy to the more psychological Jungian archetypes. The Chakras can be though a poetic and profound map that we can utilize to identify imbalance and helpful tool to navigate towards harmony. 

Join us for two opportunities to explore different ways to have an embodied experience of the chakra system utilizing mantra, yantra, meditation and Yoga Nidra.

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