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MetaAnatomy in London! 6 spots left!!


  • Elsham Road London, England, W14 United Kingdom (map)

MetaAnatomy Spinal Reset

The number one reason people come to Yoga (Āsana) is to relieve back pain. While Āsana can be very therapeutic for our spines it unfortunately can also be aggravating. Housing both the superhighway of nerves as well the energetic body’s Sushumna Nadi, balancing the graceful architecture of the vertebral column has wide ranging structural and spiritual benefits.

Join us as we examine technologies that I have seen to be immediately beneficial to my own body and numerous students over the years. Come empower yourself and your students to stop pulling ourselves apart and start reuniting our body, heart and mind.


*Review major muscles and joint structures of the spine

*Develop X-ray vision! Using hands on techniques discover what is bony compression (that ain't moving) or muscular tension (eventually might be moveable)

*Discover why no two students will ever experience the same yoga posture in the same way

*View real human bone specimens to gain a deeper awareness of our inner architecture

*Refine your language and verbal cues to be a more thoughtful, accessible and skillful teacher

*Expand your view of the form by learning the energetic correlations of each structure

*Enjoy a full asana, pranayama and meditation practice that weaves together what you've learned


Each day will focus on a different region of the Spine (Sacrum/Lower/Upper) and include the theory of the Therapeutic Practices as well as plenty of time to reflect and ask your most burning questions


Dates: 

Tuesday April 9th 11-5:30pm

Wednesday April 10th 11-5:30pm

Thursday April 11th 9:30-3:30pm

(30 min break for lunch)


Venue:

Elsham Road Shala W14 London

(props will be provided)

Fees:

275 (GBP) for all three days

*** Early Bird offer 250 GBP if paid by January 5, 2019 ***


Payment

Please send payment using PayPal to kristyleal@yahoo.com to reserve your space


If you have any questions please feel free to reach out kristinleal@me.com

Earlier Event: March 2
Three Queens Yoga Philadelphia PA
Later Event: April 12
MetaAnatomy in Berlin!