The MetaAnatomy 5 / CORE
Jul
10
Jul 14

The MetaAnatomy 5 / CORE

  • The Yoga Collective NYC

Let's get to the CORE of the body's support with these 5 MetaAnatomy lectures/practices

Psoas - Psoas I was saying...

Abdomen- Let's get to the core of the issue

Hips- Hip Hip Horray

Breath and Diaphragms - Your inner jellyfish 

Digestive system - It's alimentary my dear

Each day we will immerse ourselves in a gross (meaning large, not yucky) anatomical lecture. Using real bone specimens and hands on "body testing" we will impart concrete ways to help assess the differences in our own (and our students) skeletal anatomy. We will look at common injuries and ways to work with all students in a meaningful and safe way. And what makes this training so unique is that each day will also include the poetic energetic correlation to each structure and a full and fulfilling therapeutic asana and meditation class that weaves it all together.

Join me for what I promise will be a deep, informative and fun exploration of all things MetaAnatomy!

Full completion of the MetaAnatomy 5 CORE (25 hours) can be credited towards the MetaAnatomy 100-Hour Training

Click here to register

Investment- $595

Individual class $125 (registration will open for individual classes- day of- if space is available)

ISHTA Yoga NYC
Jul
17
Aug 18

ISHTA Yoga NYC

  • ISHTA Yoga

Guest teaching in the ISHTA Yoga 200-Hour Summer Intensive Teacher Training

Please visit the ISHTA Yoga website for more details and registration

Thrive Yoga MD
Jul
20
Jul 21

Thrive Yoga MD

  • Thrive Yoga

Guest teaching in the Thrive Yoga 200- Hour Teacher Training. Please visit the Thrive Yoga website for more details and registration.

ISHTA Yoga NYC
Sep
8
Dec 10

ISHTA Yoga NYC

  • ISHTA Yoga NYC

Guest teaching in the ISHTA Yoga 200-Hour Fall Teacher Training

Please visit the ISHTA Yoga website for more details and registration

The Divine Feminine Retreat with Sarah Platt-Finger and Kristin Leal
Nov
16
Nov 19

The Divine Feminine Retreat with Sarah Platt-Finger and Kristin Leal

  • Emerson Resort and Spa

“Tantric traditions tell us that all power comes from an essentially feminine inner source. The masculine in its purest, most essential form is the source of consciousness, of awareness. So when the masculine wants power, it must draw it from the feminine, just as when the feminine wants to be conscious, to reflect, she must draw that capacity from her inner masculine source.” 

― Sally Kempton

Come reclaim your inner seat of power as we explore the Divine Feminine in this luxurious and transformational weekend retreat.

In this intimate women-only retreat, Sarah and Kristin will lead you through the practice of yoga, asana, pranayama, meditation, and chanting (Kirtan) to help you connect to the spark of the sacred feminine energy that lies within all of us.

click here for more details and registration!

MetaAnatomy in Jacksonville FL.
Dec
8
Dec 10

MetaAnatomy in Jacksonville FL.

  • Jacksonville Florida 32034 USA

weekend of MetaAnatomy workshops in Jacksonville FL

details and registration coming soon!


Thrive Yoga MD
Jun
9
Jun 11

Thrive Yoga MD

  • Thrive Yoga

Guest teaching in the Thrive Yoga 200-Hour Teacher Training. Please visit the Thrive Yoga website for more details and registration.

 The Gayatri Immersion with Kristin Leal and Susanna Harwood Rubin
May
21
10:30 am10:30

The Gayatri Immersion with Kristin Leal and Susanna Harwood Rubin

  • The Yoga Collective NYC

The Gayatri is one of the oldest known mantras in the Yogic tradition, as well as being the name of a Hindu goddess. An offering to the sun, the Gayatri connects us deeply to nature’s energy and power. Join Kristin Leal, author of MetaAnatomy, and Susanna Harwood Rubin, author of Yoga 365, for a rich exploration of the Gayatri through yoga asana, mantra, and mudra practices. We will explore the Gayatri in our bodies, voices, and hearts.

Click here for more info on Susanna!

Early Bird (before May 13) $45

After May 13 $55 

click here to register

The MetaAnatomy 5 / Essentials
May
1
May 5

The MetaAnatomy 5 / Essentials

  • Ishta Yoga

The Top 5 MetaAnatomy Topics Essential For Every Yoga Teacher And Serious Student!

Knees

Sacrum

Low back

Shoulder

Reading the Energy Body

Each day we will immerse ourselves in a gross (meaning large, not yucky) anatomical lecture. Using real bone specimens and hands on "body testing" we will impart concrete ways to help assess the differences in our own (and our students) skeletal anatomy. We will look at common injuries and ways to work with all students in a meaningful and safe way. And what makes this training so unique is that each day will also include the poetic energetic correlation to each structure and a full and fulfilling therapeutic asana and meditation class that weaves it all together.

Join me for what I promise will be a deep, informative and fun exploration of all things MetaAnatomy!

Full completion of the MetaAnatomy 5 Essentials (25 hours) can be credited towards the MetaAnatomy 100-Hour Training

Click here for more details and registration

$525 Early Bird (register by April 18, 2017) // $625 Late Bird (after April 18, 2017)

Individual Drop In $135/class

Tranquil Space DC
Apr
29
Apr 30

Tranquil Space DC

  • Tranquil Space

Guest teaching in the Tranquil Space 200/300 Hour teacher training program
Workshops now open to the public!

Saturday April 29, 2017 11-2:30pm Anatomy of Stress

Saturday April 29, 2017 3:30-7:00pm Yoga Nidra

Sunday April 30, 2017 10:00-2:00pm Mantra, Chanting and Kirtan
Please visit the Tranquil Space website for more details and registration

Breaking Free with Yoga Nidra
Mar
18
5:00 pm17:00

Breaking Free with Yoga Nidra

  • The Yoga Collective NYC

Have you noticed certain patterns in your relationships or life that seem to be stuck on repeat? Of course! You're human! One of the beautiful benefits of a yoga practice is that we strengthen the ability to be self-reflective and notice these grooves that form in our minds....but then what? How do we break free of the patterns that no longer serve us? 

In this workshop through a guided journalling exercise, gentle freeing movement and a practice of Yoga Nidra (guided deep relaxation) we will find the tools to liberate ourselves once and for all. You will also leave with an audio recording of the Yoga Nidra so you can continue the practice at home.

$30 in advance//$40 day of workshop

click here to register

The Embodied Heart
Feb
18
6:15 pm18:15

The Embodied Heart

  • The Yoga Collective NYC

Take a few moments to place your hands over your tender heart. Can you feel its precious song? This is quite literally the visceral participation with who you are. It is the very first place that feels the rush of excitement and the sorrow of separation and it’s time to reconnect and listen to its inherit wisdom. Join me for a workshop utilizing chanting, breath work, asana and Yoga Nidra to return back to the intelligence of our hearts.
$40 day of // $30 in advance // PURCHASE ADVANCE TICKET