MetaAnatomy Anatomy of a Yogi Volume One Meta, like in the words metaphysical or metacarpals, means beyond, and MetaAnatomy is the attempt to go beyond our often limited concepts of our own bodies. In Anatomy of a Yogi Volume One we introduce you to... You! With chapter titles like "I've got your back, Jack" on the glorious spine and "Oh the nerve" on the magnificent nervous system we try to disseminate what can be dense information into fun accessible bite size pieces (so to speak!). Wrapped inside the teachings of yoga philosophy this makes an excellent companion to yoga teacher training programs or for those yoga students interested in learning about their own amazing body. This book covers all the major muscles, bones and joints along with the anatomy of breath and the nervous system forming a comprehensive and lighthearted study for yoga students, yoga teachers or anyone with a body.

MetaAnatomy Anatomy of a Yogi Volume One

Meta, like in the words metaphysical or metacarpals, means beyond, and MetaAnatomy is the attempt to go beyond our often limited concepts of our own bodies. In Anatomy of a Yogi Volume One we introduce you to... You! With chapter titles like "I've got your back, Jack" on the glorious spine and "Oh the nerve" on the magnificent nervous system we try to disseminate what can be dense information into fun accessible bite size pieces (so to speak!). Wrapped inside the teachings of yoga philosophy this makes an excellent companion to yoga teacher training programs or for those yoga students interested in learning about their own amazing body. This book covers all the major muscles, bones and joints along with the anatomy of breath and the nervous system forming a comprehensive and lighthearted study for yoga students, yoga teachers or anyone with a body.

Yoga Fan A comprehensive reference for yoga postures and handy yoga practice guide for beginning to advanced yogis. The YOGA FAN is packed with all the yoga basics you’ll need in a convenient, compact and easy-to-use format.  More than 50 yoga poses (asanas) highlighted with complete step-by-step illustrated instruction and modifications for all levels of experience and flexibility. Grouped in seven, color-coded sections according to posture (standing, twisting, inversions, etc.) and corresponding to the seven chakras. It includes yoga tips for safety, form and alignment, breathing and meditation, a glossary of yoga terms and lessons in basic anatomy for yoga.  

Yoga Fan

A comprehensive reference for yoga postures and handy yoga practice
guide for beginning to advanced yogis. The YOGA FAN is packed with all the yoga basics you’ll need in a convenient, compact and easy-to-use format. 

More than 50 yoga poses (asanas) highlighted with complete step-by-step illustrated instruction and modifications for all levels of experience and flexibility. Grouped in seven, color-coded sections according to posture (standing, twisting, inversions, etc.) and corresponding to the seven chakras. It includes yoga tips for safety, form and alignment, breathing and meditation, a glossary of yoga terms and lessons in basic anatomy for yoga.

 

MetaAnatomy Anatomy of a Yogi Volume One WHOLESALE Click on the contact page above  to email me about wholesale orders for teacher trainings, yoga studios and bookstores! Orders of 10 or more please.

MetaAnatomy Anatomy of a Yogi Volume One WHOLESALE

Click on the contact page above  to email me about wholesale orders for teacher trainings, yoga studios and bookstores! Orders of 10 or more please.

 
MetaAnatomy Tote Bag $25 Shipping to US addresses only please click here to purchase

MetaAnatomy Tote Bag

$25

Shipping to US addresses only please

click here to purchase