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You are so much more than the sum of your parts and Your Body On Yoga is so much more than an anatomy course. Join Kristin Leal and reconnect, reintegrate and find joy and reverence for your muscles, bones and heart.

5 seasons of lectures, practices and comparative anatomy in bite-size pieces all within the Tantric Yoga framework

www.yogaanytime.com

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16 sweet videos to embody your own Body Poetry

Meditation, breath work, Asana and lectures 

Nervous System

Heart

Diaphragms 

Energy Body

www.yogaanytime.com