You are so much more than the sum of your parts and Your Body On Yoga is so much more than an anatomy course. Join Kristin Leal and reconnect, reintegrate and find joy and reverence for your muscles, bones and heart.
6 seasons of lectures, practices and comparative anatomy in bite-size pieces all within the Tantric Yoga framework
16 sweet videos to embody your own Body Poetry
Meditation, breath work, Asana and lectures
Nervous System
Heart
Diaphragms
Energy Body